{"id":962,"date":"2021-08-10T13:30:56","date_gmt":"2021-08-10T13:30:56","guid":{"rendered":"https:\/\/disenowebplus.com\/sitio16\/2019\/10\/10\/mauris-volutpat-libero-fermentum-malesuada-vestibulum\/"},"modified":"2021-09-03T17:12:07","modified_gmt":"2021-09-03T17:12:07","slug":"que-son-los-falsos-delgados-cuando-el-exceso-de-grasa-se-da-en-personas-sin-sobrepeso","status":"publish","type":"post","link":"https:\/\/disenowebplus.com\/sitio16\/2021\/08\/10\/que-son-los-falsos-delgados-cuando-el-exceso-de-grasa-se-da-en-personas-sin-sobrepeso\/","title":{"rendered":"\u00bfQu\u00e9 son los \u2018falsos delgados\u2019? Cuando el exceso de grasa se da en personas sin sobrepeso"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p>A pesar de que es frecuente que el exceso de grasa vaya asociado al sobrepeso, no siempre es as\u00ed. Si eres una persona de complexi\u00f3n delgada te retamos a que compruebes si posees grasa abdominal acumulada. Ponte de pie, m\u00edrate al ombligo, \u00bfconsigues ver la goma de la ropa interior? Si la respuesta es negativa estar\u00edamos ante un \u2018falso delgado\u2019 con exceso de adiposidad localizada en la zona de la barriga.<\/p>\n<p>Esto es debido a que el peso corporal es la suma de distintos tejidos (graso, \u00f3seo, muscular, l\u00edquidos), de modo que es posible pesar poco pero esconder un alto nivel de grasa corporal.<\/p>\n<p>La adiposidad abdominal no deber\u00eda combatirse por cuestiones est\u00e9ticas, sino por salud, ya que es la m\u00e1s perjudicial de todas. La hipertensi\u00f3n, la diabetes, la osteoporosis, problemas card\u00edacos, asma e incluso la demencia, est\u00e1n directamente relacionados con esta tipolog\u00eda de grasa. Esto es debido a que se acumula en torno a los \u00f3rganos del abdomen, a diferencia de la subcut\u00e1nea que se encuentra bajo la piel y se da, por ejemplo, en brazos o muslos.<\/p>\n<p>El origen de este desequilibrio puede deberse a alimentaci\u00f3n poco saludable, al abuso de comidas con grasas saturadas y az\u00facares, poca actividad f\u00edsica, falta de descanso o simplemente por el transcurso del tiempo.<\/p>\n<p>Otro tipo de grasa localizada muy com\u00fan, tambi\u00e9n en personas delgadas, es la que se acumula en caderas, gl\u00fateos y piernas. Esta suele venir asociada a la celulitis y piel de naranja, y que tambi\u00e9n se puede trabajar y combatir.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] A pesar de que es frecuente que el exceso de grasa vaya asociado al sobrepeso, no siempre es as\u00ed. Si eres una persona de complexi\u00f3n delgada te retamos a que compruebes si posees grasa abdominal acumulada. Ponte de pie, m\u00edrate al ombligo, \u00bfconsigues ver la goma de la ropa interior? Si la respuesta es&hellip;<\/p>\n","protected":false},"author":5,"featured_media":1223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.8 (Yoast SEO v21.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 son los \u2018falsos delgados\u2019? 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