{"id":161,"date":"2019-09-18T05:00:33","date_gmt":"2019-09-18T05:00:33","guid":{"rendered":"https:\/\/disenowebplus.com\/sitio18\/schedule\/"},"modified":"2021-09-07T21:28:17","modified_gmt":"2021-09-07T21:28:17","slug":"calendario","status":"publish","type":"page","link":"https:\/\/disenowebplus.com\/sitio18\/calendario\/","title":{"rendered":"Calendario"},"content":{"rendered":"

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Yoga para todos los niveles y estilos<\/h2><\/div>
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El yoga nos ha abierto la puerta a un mundo nuevo de sensaciones y de sentimientos. Nos ha hecho conectar con nuestra luz interior y con la luz del mundo que nos rodea. El yoga nos ha hecho mejores personas.<\/p>\n

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\r\n Mensual<\/span> Diariamente<\/span> Cuadr\u00edcula<\/span> Mosaico<\/span> <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n
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2026 agosto<\/h2><\/div>\r\n \r\n
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Eventos para 1<\/span> agosto<\/h6>
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<\/div>

Siempre hay reglas<\/h1><\/div><\/div>
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    \n
  • \nPara los principiantes es ideal comenzar en AUSHADHI porque llegan a hacerse pronto una idea muy clara de lo que es el Yoga en su totalidad.<\/li>\n
  • Se realizan asana y vinyasa o t\u00e9cnicas y secuencias posturales sencillas y progresivas inspiradas en diferentes escuelas de Yoga del Cuerpo (Hatha Yoga) as\u00ed como en t\u00e9cnicas que Occidente ha desarrollado sobre trabajo corporal.<\/li>\n
  • Trabajamos en la correcta arquitectura de las posturas m\u00e1s accesibles, sentando la base estructural para una buena alineaci\u00f3n e introducimos din\u00e1micas funcionales que nos permiten sensibilizar y despertar al cuerpo, desarrollando el aprendizaje kinest\u00e9sico o propioceptivo<\/li>\n
  • Iniciamos al practicante en las t\u00e9cnicas energ\u00e9ticas fundamentales, la respiraci\u00f3n consciente y el pranayama (t\u00e9cnicas de respiraci\u00f3n) y cada d\u00eda se ofrecen relajaciones guiadas<\/li>\n
  • Se orienta en la actitud meditativa necesaria para que la pr\u00e1ctica sea integral desde el principio.<\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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